Helping staff achieve better sleep through education and support can have a huge impact on personal and ultimately educational performance.
Sleep Is A Superpower
Thankfully, leadership attitudes towards the importance of sleep have changed in recent years.
Out-dated views where minimal sleep is seen as a ‘badge of honour’ are surely behind us.
However not all leadership teams are sufficiently aware of the benefits to the school of well-rested employees. The importance of sleep on health and work performance is as vital as eating and drinking.
Sleep Is A Superpower
Thankfully management attitudes towards the importance of sleep have changed in recent years.
Out-dated views where minimal sleep is seen it as a ‘badge of honour’ are surely behind us.
But not all management teams are sufficiently aware of the benefits to the organisation of well-rested employees.
Better Decision Making
Increased Productivity
Increased Motivation, Energy And Enthusiasm
Reduced Absence Levels
Increased Motivation, Energy And Enthusiasm
Reduced Absence Levels
We all know how it feels when we haven’t had enough sleep.
Suffice it to say we aren’t operating at our best.
The impacts of lack of sleep can cause health issues for employees and also impact work performance.
Including sleep as part of your wellbeing programme demonstrates to your staff that you have a culture where rest and re-charging are vital and to be encouraged.
As there may be various degrees of severity when it comes to employees sleep patterns we offer various levels of support that you can offer your employees. Our programme to improve sleep quality could help both the individual and the organisation.
We all know how it feels when we haven’t had enough sleep.
Suffice to say we aren’t operating at our best.
Including Sleep as part of your wellbeing programme demonstrates to your employees that you have a culture where rest and re-charging is vital and to be encouraged.
As there may be various factors affecting our sleep we offer various levels of support that you can offer your employees.
Flexible Training Options
Flexible Training Options
We offer a range of support to suit your situation and budget
Live Webinar
5 insights for better sleep
Course Duration: 1 hour
Delivery: Live by Video Conference
Online Course
Perfect for offering to all employees (e.g. via your Intranet)
Course Duration: Employees choose their own pace, but generally completed in 5 weeks or less.
Delivery: Via online modules
Accountability Group
This is a focused support programme, likely to be for people with insomnia.
Course Duration: 5 weeks
Delivery: Online training, plus consultations in an Accountability group via live Zoom calls
One-to-one
This is a one to one support programme, likely to be for people with insomnia.
Course Duration: 5 weeks (plus follow-up)
Delivery: Direct via phone or Zoom calls
Live Webinar
5 insights for better sleep
Course Duration: 1 hour
Delivery: Live by Video Conference
Online Course
Perfect for offering to all employees (e.g. via your Intranet)
Course Duration: Employees choose their own pace, but generally completed in 5 weeks or less.
Delivery: Via online modules
Accountability Group
This is a focused support programme, likely to be for people with insomnia.
Course Duration: 5 weeks
Delivery: Online training, plus consultations in an Accountability group via live Zoom calls
One-to-one
This is a one to one support programme, likely to be for people with insomnia.
Course Duration: 5 weeks (plus follow-up)
Delivery: Direct via phone or Zoom calls
Discover Our Popular Services
Health Checks
Prioritising prevention over cure
First Aid
Providing the confidence to act
Stress Relieving Massage
Boost morale and employee engagement
Curious to know how your wellbeing stacks up?
Discover your workplace wellbeing score in as little as 5 minutes.
Once you’ve completed the assessment, you’ll receive a tailored report with practical insights to kickstart your workplace wellbeing journey. No strings attached.
Curious to know how your wellbeing stacks up?
Discover your workplace wellbeing score in as little as 5 minutes.
Once you’ve completed the assessment, you’ll receive a tailored report with practical insights to kickstart your workplace wellbeing journey. No strings attached.
Curious to know how your wellbeing stacks up?
Discover your workplace wellbeing score in as little as 5 minutes.
Once you’ve completed the assessment, you’ll receive a tailored report with practical insights to kickstart your workplace wellbeing journey. No strings attached.